Disaster Preparedness
Disaster Preparedness
Stress Management Tips for Survivors of a Disaster or Other Traumatic Event
A resource for stress management in the aftermath of a disaster or other traumatic event. Provided by SAMHSA (Substance Abuse and Mental Health Services Association).
COVID-19
What to Know About Novel Coronavirus (COVID-19) and Your Mental Health
A list of coping strategies and resources to deal with one’s mental health during the COVID-19 pandemic. Provided by the Iowa Department of Human Services.